1. Introduction and Acceptance
These Terms of Service govern your use of the website indarel.info and the content published on it by Indarel Dispatch. Indarel Dispatch is an independent editorial publication focused on everyday wellness practices, based at 43 Dorrington Street, London EC1N 7RA, United Kingdompublication is not affiliated with any commercial, governmental, or institutional body.
By accessing and using this website, you agree to be bound by these Terms of Service and our Privacy Policy and Cookie Policy. If you do not agree to these terms, you should discontinue your use of the website immediately.
We reserve the right to update these terms at any time. The date of the most recent revision is noted at the top of this page. Continued use of the website following any revision constitutes your acceptance of the updated terms. We recommend reviewing this page periodically.
2. Nature of the Content
Articles published on Indarel Dispatch are editorial in nature and reflect the writers' observations on everyday wellness practices. The content is not intended as professional guidance, nor as direction for the management of any specific personal condition. Readers with specific concerns about their daily routines are encouraged to speak with a qualified wellness professional.
The publication draws on published behavioural and psychological research and applies an evidence-informed editorial framework. However, the editorial team makes no representations as to the completeness, accuracy, or currency of any content on this site beyond what is achievable through a conscientious independent editorial process.
Content on this site is provided for general informational and educational purposes relating to weight stability mindset, habit formation, cognitive eating patterns, and related subjects. It does not constitute advice of any kind, and no reader should act or refrain from acting on the basis of content found on this site without first seeking appropriate independent input relevant to their own circumstances.
3. Intellectual Property
All content published on indarel.info, including articles, editorial text, images, graphics, site design, and the Indarel Dispatch name and wordmark, is the intellectual property of Indarel Dispatch or its contributing authors and is protected under applicable UK copyright law.
You may read and share links to content on this site for personal, non-commercial purposes. You may not reproduce, republish, distribute, or commercially exploit any content from this site in any form without the prior written permission of Indarel Dispatch. Requests for permissions should be submitted to [email protected].
Short quotations from articles may be reproduced for the purposes of commentary, criticism, or review, provided that the source is clearly attributed as Indarel Dispatch with a link to the original article, in accordance with fair dealing provisions under the Copyright, Designs and Patents Act 1988.
4. Acceptable Use
When using this website, you agree not to engage in any of the following:
Using the site in any way that breaches applicable UK or international law or regulation. Transmitting unsolicited bulk communications or any form of spam to the editorial address or through the contact form. Attempting to gain unauthorised access to any part of the website, its hosting infrastructure, or related systems. Introducing viruses, malware, or other harmful code to the site or its visitors. Scraping, harvesting, or systematically extracting content from the site for commercial purposes without prior written permission.
We reserve the right to restrict or terminate access to the website for any user who breaches these acceptable use conditions, without prior notice.
5. Limitation of Liability
To the fullest extent permitted by applicable law, Indarel Dispatch excludes all liability for any direct, indirect, incidental, or consequential loss or damage arising from your use of, or inability to use, this website or its content. This includes but is not limited to loss arising from reliance on any information published on the site.
The website is provided on an "as is" and "as available" basis without any representations or warranties of any kind, whether express or implied. We do not warrant that the site will be continuously available, error-free, or free from viruses or other harmful components.
Nothing in these Terms of Service excludes or limits liability for death or personal injury caused by negligence, fraudulent misrepresentation, or any other liability that cannot be excluded under UK law.
6. External Links
This website may contain links to external websites for reference purposes. These links are provided for the convenience of readers and do not constitute an endorsement by Indarel Dispatch of the content, products, or services offered on those sites. We have no control over the content of external sites and accept no responsibility for any loss or damage that may arise from your use of them.
We recommend that you review the privacy policy and terms of service of any external site you visit via a link from this publication.
7. Personal Data
The handling of personal data submitted through this website, including via the contact form, is described in full in our Privacy Policy. Our use of cookies and tracking technologies is described in our Cookie Policy. Both policies form part of the agreement between you and Indarel Dispatch when you use this site.
The handling of all personal data is conducted in accordance with UK GDPR and the Data Protection Act 2018. We process personal data only for the purposes described in our Privacy Policy and do not sell or share it with third parties for their own commercial purposes.
8. Governing Law and Jurisdiction
These Terms of Service are governed by and construed in accordance with the laws of England and Wales. Any dispute arising from or relating to these terms or your use of this website shall be subject to the exclusive jurisdiction of the courts of England and Wales, except where applicable consumer protection law in your country of residence provides otherwise.
If any provision of these terms is found to be unlawful, void, or for any reason unenforceable, that provision shall be deemed severable and shall not affect the validity and enforceability of the remaining provisions.
9. Contact
For any queries regarding these Terms of Service, please contact:
Indarel Dispatch
43 Dorrington Street, London EC1N 7RA, United Kingdom
EC1V 2XT London
United Kingdom
+44 20 7294 6153
[email protected]
Monday — Friday, 09:00 – 18:00